You've carried enough on your own. Let's figure out the rest — together.
Holistic counseling for the moments that feel too big, too quiet, or too heavy to navigate alone. No stigma, no diagnosis. No clinical detachment. Just real, whole-person support.
You don’t have to navigate things on your own.
Counseling & learning for the mind, body, and the human spirit. Compassionate, holistic support for you in Western New York and online
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Over the course of his career, Adam has served and cared for thousands of clients, patients, and people just like you. His work has spanned the healthcare, non-profit, congregational, and education industries—including over half a decade directing a counseling department at a hospice center and working in hospitals.
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Adam works with individuals, couples, and groups to offer holistic (whole-person) care in the areas of general counseling, grief, burnout, major transitions, personal growth, and sleep coaching (CBT-I).
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Adam holds masters degrees in education and theology (with a focus in counseling). He also holds certificates in life coaching, spiritual direction, and CBT-I (cognitive behavioral therapy for insomnia). Adam draws upon the strengths of his interdisciplinary education and background to provide grounded, meaning-based, whole-person care to everyone he works with.
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Adam is based in Kenmore, NY and works with clients in-person from across the western New York area. He also works with clients online throughout the US and internationally.
Move from surviving the day to actually thriving in your life. A whole-person approach to deeper healing and well-being.
Rest is a practice. And personal growth is a pathway to a fulfilling life. Let's build yours together through engaging classes, meditation, and personal exploration.
(For inquiries regarding speaking or conference presentation engagements please scroll down to reach out)
No matter where you’re at, let's uncover the meaning behind the struggle, build your leadership, explore strategy, and map a path forward.
Grounded, evidence based, meaning-filled solutions—all personally catered to you. Available online and in-person.
Heal. Grow. Elevate your life.
Pay It Forward
To celebrate the anniversary of my private practice, I began a new program to enable people experiencing financial difficulty to elevate their lives and become clients. By contributing to the new “Pay It Forward” fund, your generosity will reduce the cost of appointments and classes for others. If you’d like to contribute and help others heal, grow, explore, and improve themselves, click or tap below.
I’m looking forward to hearing from you…
Have questions? Want to get the inside scoop on what I’m up to or curious about what I can do for you? Reach out to schedule your free 20 minute consultation… Or better yet, jump in, invest in yourself, and schedule your first full session. I’m looking forward to connecting, having your back, and helping you reach your goals.