While it sounds like something religious, spiritual direction, is actually an area of counseling that focuses on your personal sense of meaning. Sessions are designed to help you explore what is most meaningful to you and help you discover your truest self.

We rarely stop to consider who what and where we are, and spiritual direction offers us the chance to do exactly that. Sessions help cultivate greater peace and inner quiet and explore the more soulful aspects of your life and mind—all in a safe, supportive, guided space. Clients often report feeling calm and more whole at the end of each session.

Sessions can be booked individually to explore as you go. Or you can select a more targeted package to help you delve into a particular area that you’d like to strengthen or explore.

$108 for single (50-minute) sessions, or multi-session packages are available for $550 (six, 50-minute sessions).