Gratitude Makes All The Difference

Try these gratitude practices to enrich your life…

  • A stack of meditative river stones to welcome you into a gratitude practice

    Gratitude on the Go

    A quick 3 minutes is all it takes to get your feet wet in the world of gratitude. Try taking on this introductory level practice to take your first steps into gratitude practice. Its simple enough to do anywhere—especially if you’re on the go!

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  • But Do Ya Mean It?

    This practice aims to help us slow down, become more present, and actually inhabit a true space of gratitude in moments that would otherwise just be a reflex. Over time you will find that this practice will help you to become more present in your day to day living. Many of the people I’ve worked with also find that it improves their relationships at work and helps them be more connective with other people in general.

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  • Gratitude Journal with a Twist

    write info here

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