Do you downplay your accomplishments, attributing them to luck or external factors? Do you constantly worry that you're not as capable as others perceive you to be? Have you ever felt like a fraud, waiting to be exposed? If any of this resonates, you might be experiencing imposter syndrome.

“…if someone offers you help, it’s not a declaration of your own insufficiency. It’s very much the opposite—a firm statement that you are worthy, valued, and will succeed.”